Losing Weight The Ayurvedic Way
Losing Weight, The Ayurvedic Way According to Ayurveda: ‘Karshyameva varam sthaulyat na hi sthoolasya bheshajam’ i.e., being lean is better than being obese because it is very difficult to treat diseases affecting the obese people. In this condition all the tridoshas (vata, pitta& kapha) and dhathus (rasa, raktha, mamsa, medas, asthi, majja, and sukra) get vitiated. All…