Understanding Ayurveda Weight Loss Therapy Principles and Practices
Understanding Ayurveda Weight Loss Therapy: Principles and Practices Ayurveda, the ancient system of medicine originating from India over 5,000 years ago, offers a holistic approach to health and well-being, emphasizing the balance of body, mind, and spirit. Among its many applications, Ayurveda provides a comprehensive framework for weight loss that transcends mere calorie counting and…