General Health during Ritu Chariya
General Health during ‘Ritu Chariya’ The outer environment affects our inner state of mind & body. The seasonal changes affect every individual in a beneficial or harmful way. In Ayurveda for this, there is a term ‘Ritu Sandhi’. Sandhi means ‘junction’ & Ritu means ‘Season’. SO Ritu Sandhi is the period that joins two season…