Shatavari- The wonder drug for women Every woman undergoes a series of hormonal interplay through her life time. The stages of transition from puberty to adulthood to motherhood to menopause and old age present before her various physical and emotional challenges. Shatavari is a wonder drug which acts as a friend in need to help…
Ways to keep your eyes healthy Ashtanga Hrdaya Samhita says “All efforts should be made by men to protect the eyes, throughout the period of life” For, a man whose eye sight is affected, he is unable to witness the beauty of this world. Here are a few methods which if practised as a daily…
Why do we suffer from pain and fever in the Monsoons? “Varsha Ritu” or the rainy season is of the highest importance in Ayurveda. This season makes the Vata and Pitta doshas less effective. As a result, there is a marked increase in joint pains such as Rheumatism, Sciatica, Osteoarthritis, Frozen shoulder etc (due to the…
