Uttarabasthi ( Efficacy of uttarabasthi in Female Infertility) Only a healthy woman can bear a healthy child. The reproductive health of the mother is very essential to determine the health of the progeny. Starting from early onset of menarche, irregular menstrual cycles, hormonal imbalances, PCOS/PCOD, obesity, hormonal imbalances, thyroid dysfunction are some of the diseases…
Low Back Pain Low back pain has become the most common reason to visit a doctor. If you suffer from low back ache, then you are one among the 80% of the total adults in the world having the similar issue. Depending on the severity, nature of the cause or underlying disease the recovery can…
Monsoon Care In Ayurveda The year, according to Ayurveda is divided into two periods depending on the direction of movement of Sun ie. Uttarayana ( adanakala) and Dakshinayana (visargakala) each consist of 3 seasons. Sisira (winter) vasanta (spring) and Grishma (summer) in uttarayana and Varsha(monsoon) sarat and hamanta (late autumn) in dakshinayana. Uttarayana indicates the ascent of the…
Obesity and Its Management In this era of modernization there is a need to check our lifestyle that is very much influenced by the western world. Our faulty food habits, unhealthy and sedentary life style are the major cause of obesity which in turn produces many lifestyle disorders like hypertension, diabetes, cholesterol, cardiac complaints etc….
Pollution and its Hazardous Impacts The technological advancement in every field has contributed to the improvement in our standard of living, but it has come at the cost of polluting our environment. We have constructed huge buildings for our comfortable living by cutting down trees from hectares of land. New industries and chemical factories are…
5 Ways to avoid lower back pain Lower back pain is as common as the cold these days. The main cause of lower back is the modern sedentary lifestyle, stress, poor posture during sitting or sleeping, food habits, etc. These lead the spine becoming weaker. The degenerative processes usually increase because of deficiency of calcium , vitamin…
Dealing with Air Pollution Air pollution threatens the health of not only humans but also of all other living beings. There are many kinds of pollution, but the ones that have the most impact to us are air and water pollution. Air pollution is a major threat now a days in Delhi. Although this is…
Allergic Rhinitis Allergic rhinitis is an inflammation of the nasal membranes due to many reasons like pollen, dust, pollution, mold, animal dander, taking immunity reducing drugs for long time etc. The main symptoms include running nose, sneezing, itching and watering of eyes, swelling of eyes, heaviness of head, irritation and stuffiness of nose, fatigue, drowsiness,…
Ayurvedic Diet According to Ayurveda food is the most supportive pillar of life. Agni mandya (vitiation of digestive fire) is considered as the root cause for all disease. We should maintain the digestive fire by taking proper food. A person who takes incompatible food (that which causes aggravation of dosha but does not expel them…
Chikungunya What is Chikungunya? It is a viral disease transmitted by Aedes aegypti and Aedes albopictus. The common symptoms are high grade fever, multiple joint pain, swelling, rashes, stiffness of joints, fatigue. The fever associated with it persists for 3-7 days. Often, after the fever subsides symptoms like severe joint pain, body ache, swelling, stiffness…
